Muscle Madness
Thursday, August 16, 2018
The 3 Rules of Upper Body Training for Tall Guys
Above 6 feet, the rules change! Here are three essential guidelines that need to steer strength work for big guys for safety and maximum muscle gain.
from Muscle and Bodybuilding https://bbcom.me/2Bfs7Hx
via
IFTTT
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment