F/28 5’5” 133lbs. I want to start building but am new to this. This might be a dumb question but when should I start eating like a body builder? Should I start now at the beginning? Slim down a little? Just not sure where to start. I’m not new to the fitness world, but new to the building world. Where should I start with supplements?
Any advice, tips, or tricks are greatly appreciated.
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