Saturday, December 1, 2018

Lat problem, help anybody?

Hello

I started my training 2 years ago, I have not done it continously since I left the gym for a few months sometimes but as of right now, I have been training continously for 2 months.

Many friends say that my back looks kinda big when wearing t-shirts and walking normally. But I have this problem with my lats, specially when I try to show them with a lat spread.

As you can see (https://imgur.com/a/VhLliZl) the picture from the back looks okay, at least for me. But when I try a picture from the front(https://imgur.com/a/v5Q0I3Y) I just get this holes or dimples in my lats, which look like my lats weren't connected with my armpit or with the teres major/minor(I know the picture from the front isn't a lat spread but the result is very similar).

At first I though my muscles weren't big enough, but during this 2 years I have tried almost every lat exercise and still no results. I was checking if other ppl had this problem but look at this guy(https://imgur.com/a/VXi39VF). The guy hasn't got huge lats, in fact he is kinda skinny, but you can still see the lats insert all the way up, leaving no dimples/holes

I don't really know what is the actual problem, and I don't know how to solve it, anyone help!!!

submitted by /u/LevyathanBoi
[link] [comments]

from Muscle and Bodybuilding http://bit.ly/2RtqJEK
via IFTTT

No comments:

Post a Comment