Friday, December 21, 2018

The Full-Body Muscle Beach Workout

The beach isn't just for sunbathing and frolicking in the waves, especially if you're an athlete like Andrew Hawkins. Set your muscles ablaze and fine-tune your athletic skills with his intense, high-rep routine!

from Muscle and Bodybuilding https://bbcom.me/2Sh61bq
via IFTTT

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