As the saying goes, "Everyone was once a beginner." Use that to your advantage by learning, and avoiding, the newbie training mistakes once made by Team Bodybuilding.com.
from Muscle and Bodybuilding http://bbcom.me/2pzIR4l
via IFTTT
As the saying goes, "Everyone was once a beginner." Use that to your advantage by learning, and avoiding, the newbie training mistakes once made by Team Bodybuilding.com.
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