So, basically I have a pretty traditional circuit/regimen. In order, chest, back, triceps, shoulders, biceps.
I've been thinking about reversing the order. Any reason to do this or not do this?
I do upper body as a day, rather than just 1 or 2 groups a day
[link] [comments]
from Muscle and Bodybuilding http://bit.ly/2br1sFy
via IFTTT
No comments:
Post a Comment