Dr. Jim Stoppani brings plenty of energyâand plenty of gummy bearsâto the recording studio. He's been espousing the virtues of full-body, near-daily workouts in recent months, and says it could just be the best training technique out thereâif you do it right. He also goes deep into the science and practice of intermittent fasting, which allows him to stay lean and energetic well into his fifties!
from Muscle and Bodybuilding http://bbcom.me/2vT3rj6
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