I have a question as my bodybuilding knowledge doesn't go further then me enjoying lifting and general supplement knowledge. I wanted to know if someone can explain to me why lots of bodybuilders look better the day before their show rather then when they are on stage? Big ramy posted a picture in his hotel room and I feel his lower lats and legs were more defined then when stepped on stage. I see this a lot on bb instagrams when they post progress pics, what happens in the time between the day before they step on stage and when they actually show up?
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