Friday, June 15, 2018

Katie Corio's Upper-Body Blast Workout

Katie Corio
Per Bernal

Katie Corio inspires others with online training programs, workout videos, podcasts, and even some art. Try her free-weight-focused workout to boost your arms, chest, shoulders, and back.

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from Muscle and Bodybuilding http://bit.ly/2JGBOTa
via IFTTT

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