Friday, February 9, 2018

The 30-Minute, Total-Body Burn It Up Workout

Jump Squat
Jay Sullivan

Workout By: Chelsea Potter, CrossFit, HIIT, and certified personal trainer, Solace New York

DIRECTIONS

Try to do all of the following workout circuits (A, B, and C) as one sequence. 

Topics: 
Bodybuilding
Strength Training
Build Muscle


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