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Time is of the essence during most of our busy days, which is why we’ve got your workout routine covered. Here's one of our best half-hour-or-less routines to trim and sculpt your physique into a masterpiece. This one calls for both equipment, and body weight, so snap a pic of the workout and get to sweating no matter what.
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Workout by: Melissa Chisholm, personal training program manager, Blink Fitness.
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from Muscle and Bodybuilding http://bit.ly/2nU87jG
via IFTTT
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