Hey guys, I'm a really sedentary person, but not overweight. I'm hoping to cut some body fat though, and hoping to improve my diet. So far I mostly eat foods like eggs, rice, soup, chicken strips, burgers, chorizo sausage, coconut oil, hemp hearts, chia seeds, flax meal, french toast, yoghurt. A lot of these things keep me feeling full throughout the day, so I dont have to snack on junk food all the time. So what would you guys recommend for healthy foods that help cut body fat percentage?
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from Muscle and Bodybuilding http://bit.ly/2QItW2H
via IFTTT
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