Hi guys!
A little background to this question:
6’ 2” 225 22 y/o Male
I’ve been lifting for about 7 years (4 serious) and I’ve put up decent numbers for my main lifts for a while but there are some exercises like squats that I just don’t think I’m made for.
I’ve repoed 405 x 5 several times in the past but every time my lover back hurts. I’ve changed my form, seen a chiropractor, taken painkillers, etc. nothing seems to fully fix the issue. Because of this I stray away from squats and seem to be feeling much better on a day to day basis with keeping my legs proportional to the rest of my body.
So I ask what exercises are you just not made for?
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