5 Reasons to Work Out that Have Nothing to Do With a Bikini Body

Stop selling fitness through the promise of a bikini body, and instead be good to your body, feel strong and empowered, and to be grateful for what our bodies can do.

In 2015 I ran my first half marathon. I went through the literal blood, sweat, and tears that one does in such a test of willpower, and when I came out the other side, absolutely amazed at what I had just been through, I knew that the power of fitness was something I needed to share.

 

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