Monday, April 30, 2018

Get Bear-Wrasslin' Strong With This Upper-Body Bodyweight Workout

Jailhouse Strong brings you this bodyweight-only workout for upper-body strength and explosive power. With a few small changes to some common bodyweight moves, this workout will burn you down as it builds you up.

from Muscle and Bodybuilding https://bbcom.me/2HCFF2s
via IFTTT

No comments:

Post a Comment