Thursday, April 20, 2017

19, 5'7, 142 lbs, 10% bodyfat, can I shred to 6%?

I've been lean bulking for 4 months, went from 130 lbs to 142 from about 8% bodyfat to around 11% right now.

I'm wondering, how hard would it be to do a 1 month cut to hopefully get below 7% when already at this level of fitness? I was thinking of doing intermident fasting with a 500cal deficit and some carb cycling, or maybe keto for this mini cut.

What are your thoughts?

submitted by /u/randomness871
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