Howdy all. I've just started a regimen and I've cleaned up my diet. One thing I was curious about though, I am currently carry about 25lbs of excess fat. Should I cut off the complex carbs like brown rice and oatmeal until I lean out a bit assuming no loss in protein intake? I know it would be unwise to just look at it from a straight weigh loss #s perspective, but overall would it better in general to try and shave off these fat pounds that way in the beginning? Thanks for any advice.
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