Saturday, September 29, 2018

If I wanted a body like zyzz, could I just hit 4 sets of squats a week?

Him and jon skywalker don’t have big legs and they’re still able to fit in to slimmer jeans. I want to be able to have enough muscle to at least have some separation but don’t want big legs by any means. Are squats once a week enough to allow this?

submitted by /u/iLANESPLIT
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from Muscle and Bodybuilding http://bit.ly/2OZFaiH
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