Thursday, February 2, 2017

Any cut/contest prep logs out there skipping leg training to increase upperbody frequency?

Seriously considering giving up legs to increase upperbody frequency and bring up forearms/delts/abs/etc.

I have no interest in competing, just want to be better than the average joe.

submitted by /u/sprezzph
[link] [comments]

from Muscle and Bodybuilding http://bit.ly/2k1B1eE
via IFTTT
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)