Friday, February 3, 2017

Is there a limit to how many calories the body can absorb in one sitting?

I often have a tiny lunch and a massive dinner. My question is - is it bad to consume most of my calories at dinner? Is my body absorbing all of the calories or is some just being wasted?

is there a difference between eating 3000 calories spread throughout the day? Or is it the same if I eat all 3000 in one meal? Thanks for the advice

submitted by /u/reddtit
[link] [comments]

from Muscle and Bodybuilding http://bit.ly/2l6XFD3
via IFTTT

No comments:

Post a Comment