Hey guys, its my first post here thank you for reading :) I am 19, 5'7, 131lbs, about 13.5 inch arms flexed, 37.5 inch chest flexed, 20 inch thighs, 13 inch calves.
Here are some recent flexed pics, I want to get a general idea of what you guys think my bodyfat is and any advice from more experienced people for what I should do in the future with my training/diet.
Pics: http://bit.ly/2l5Mo55
Thanks if you can provide me an estimate/some advice!
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