Thursday, February 2, 2017

The Full-Body Finisher Your Workout Needs

The Full-Body Finisher Your Workout Needs

DIRECTIONS: Perform two rounds (advanced lifters can perform three rounds), resting one to two minutes between rounds.

SEE ALSO: The Full-Body Kettlebell Workout



from Muscle and Bodybuilding http://bit.ly/2kWRoK2
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