Thursday, June 22, 2017

12-Week Daily Bulking Trainer - Monday, Week 1: Upper Body A!

Here is your 12-Week Daily Bulking Trainer! We'll help you build lean mass and a defined physique. Day 1 will be an upper body workout.



from Muscle and Bodybuilding http://bbcom.me/2rIovUZ
via IFTTT
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