Thursday, November 2, 2017

Help for a beginner who wants to start bodybuilding!

I was hoping some of you can point me into the right direction. I would like to start a bodybuilding routine and stick with it but whenever I walk into a gym I’m not sure which specific exercises I should do for the specific muscle group that day. What are some of the bodybuilding routines that you started with? Anything will help. Just trying to change my life so I don’t end up living a short life. Thank you.

submitted by /u/PEEZY_1123
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from Muscle and Bodybuilding http://bit.ly/2h96rmZ
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