Powerlifters Need Bodybuilding

It can be hard to accept, or incorporate, ideas from another area when your current group is grounded upon certain principles.

When it comes to those of us who strength train, we often choose a camp to stick our flag in—it is never just strength training. We often label ourselves as either: a powerlifter, a bodybuilder, a Crossfitter, or an Olympic lifter. For powerlifters who want to be successful, you need to be, at least, bi-partisan when it comes to these camps. If you’re a powerlifter who wants to get to the top of their potential then you absolutely need to take a course in bodybuilding.

 

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