Sunday, October 7, 2018

Supplementing lower body muscle building: Incline treadmill vs stair-climber vs cycling machine.

Which do you prefer or think works best to supplement extra development in quads, hamstrings, calves (still doing exercises, of course)? Maybe a mix? How do they compare in terms of affecting the knee joint?

submitted by /u/dirtymikenthaboyz
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from Muscle and Bodybuilding http://bit.ly/2zXva4l
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