Hello I have a ectomorphic body, I weight 143.3 pounds (65 kg) and my height is 175cm. I get lean fast. So I want to build this type of body (http://bit.ly/2iwuNTX)
So I don't really know what program to follow. This one (http://bbcom.me/2hLuzJT ) seems the right one but my initials conditions are different. My body is something like this (http://bit.ly/2iwAKjH)
So what would recommend to me guys?
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from Muscle and Bodybuilding http://bit.ly/2iIQvUH
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