Wednesday, January 25, 2017

[Discussion] What have you guys found from your own experiences to be the best way to increase upper body width.

I already know I'll see some default "Do pulldowns and lateral raises" comments appear, but I know the r/BB community is more advanced than most other regular bodybuilders.

Are there any specific, surprising, unknown, or weird routines and programs that you've found to dramatically increase upper body width that have worked for you?

submitted by /u/Screwbits
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