Monday, January 16, 2017

Hey r/bodybuilding! When you all haven't quite met your caloric intake for the day, what food do you usually turn to to get your extra calories?

I'm currently on a macro diet and doing 50% carbs, 40% protein, and 10% fats. I weigh 190 and would like to be 190-200 pounds of muscle. I'm having a difficult time eating 2,500 calories (cleanly) so I'm curious, what do you all eat for extra calories when you're in a pinch?

submitted by /u/livnlife
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from Muscle and Bodybuilding http://bit.ly/2jQ97lo
via IFTTT

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