Two more workouts to go! Total-body strength and power are the keys to bigger gains—and today's workout has the challenging exercises and core-building moves to get you there.
from Muscle and Bodybuilding http://bbcom.me/2tpn3a8
via IFTTT
Two more workouts to go! Total-body strength and power are the keys to bigger gains—and today's workout has the challenging exercises and core-building moves to get you there.
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