Friday, July 14, 2017

Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 33, Lower-Body Workout

Work on size and make muscle memory your friend with today's lower-body workout. Raise a shaker bottle to glute gains!



from Muscle and Bodybuilding http://bbcom.me/2tT8sHI
via IFTTT
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