Friday, July 14, 2017

Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 23, Lower-Body Workout

When it's time to drink from the Goblet of Gains, only the symmetrical need apply. What's an upper-body training day without a lower-body workout to match?



from Muscle and Bodybuilding http://bbcom.me/2tpF20h
via IFTTT

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