Friday, July 14, 2017

Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 19, Full-Body

You've made it to your final full-body workout of phase one—and one step closer to bigger gains and better strength. Crush today and say goodbye to full-body training!



from Muscle and Bodybuilding http://bbcom.me/2tTo1Pi
via IFTTT

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