Saturday, December 10, 2016

Best way to maintain a low body fat % while bulk?

So my goal is to continue cutting via keto to lose body fat. I'm at 150lb (5'6) right now and want to get to 140 to see if my abs start showing. Once i hit 140 via keto, I plan on bulking very slowly with low glycemic foods etc. Is that the way to go? I want to maintain my cut while bulking. Something i have never done in my life because ive been lazy to do the research on it. Well im trying to change that now. Any help would be helpful! Thank you.

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