Thursday, December 22, 2016

Teen Bodybuilding?

16/M/5'8 here, just got off a bulk of about 15 lbs (130-145). I've heard cutting (caloric deficit) while still growing can hinder your growth or be unhealthy otherwise. Is it ok for me to cut to >8% BF (at about 10-12% now) or should I wait until I'm older?

submitted by /u/ZeKoalu
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